PROGRAMS
Our memberships
Choose from our signature UP membership or our pre- & postnatal membership.
UP Membership
- 28 Day Signature riseUP Program
- Stress & Burnout Program
- Yoga, Journaling, Meditation & More
UP Mums Membership
- 8 Week Postnatal Program for Mums
- Physio Guided Workouts
- Yoga, Mindfulness, Journaling
UP Girls
- Empowering Tween/Teen Girls
- Exclusive Content and Features
- Continuous Growth and Support
riseUP
- 28 days Towards Vibrant Living
- Visions, Values, PowerPhrases
- Yoga, Journaling, Meditation
