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Choose from our signature UP membership or our pre- & postnatal membership. 

UP Membership

  • 28 Day Signature riseUP Program
  • Stress & Burnout Program
  • Yoga, Journaling, Meditation & More
EXPLORE UP Membership

UP Mums Membership

  • 8 Week Postnatal Program for Mums
  • Physio Guided Workouts
  • Yoga, Mindfulness, Journaling
EXPLORE UP Mums membership

UP Girls

  • Empowering Tween/Teen Girls
  • Exclusive Content and Features
  • Continuous Growth and Support
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riseUP

  • 28 days Towards Vibrant Living
  • Visions, Values, PowerPhrases
  • Yoga, Journaling, Meditation
EXPLORE riseUP
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