Our UP membership is now open for 2024!!
Want me to be your coach in 2024?
To motivate you, inspire you, guide you, and lovingly bully you towards living your most inspired and vibrant life?
YOU DESERVE TO FEEL GOOD!
This membership will be the best decision you make when starting 2024.
We will kick off the year with our startUP program; setting BIG, HAIRY, AUDACIOUS GOALS for 2024, teaching you how to create habits that align with your values to achieve your goals. We will have regular member checkins throughout the year, and manifest our greatest year so far!
You will also have on demand access to our library of yoga, workouts, meditations, and supportive Facebook community. There is incredible power when you surround yourself with a community of like-minded women.
I cannot wait to be your coach in 2024.
Sign Up Today
Your membership contains all of the holistic health practices we live and breathe by:
🌼 Yoga
🌼 Meditation
🌼 Workouts
🌼 Setting Big Hairy Audacious Goals
🌼 Creating Visions & Manifesting our Dreams
🌼 Foodie Corner with Healthy Recipes
🌼 Journaling, Power Phrases & Affirmations
🌼 Self Care Practices & Rituals 🌼 Our Favourite Quotes
And SO much more!
We have so much to offer our members this year and believe in having coaches to support you every step of the way to keep you inspired, motivated, and accountable!
AND we love to share and connect as a community of women in our closed Facebook group for members only.
This is YOUR sacred space to heal, dream and be inspired; and we’d love to have you join us.
'A rising tide lifts all boats'
~ John F Kennedy
We deeply believe in nurturing all 5 pillars of health:
🌟 Physical
🌟 Mental
🌟 Spiritual
🌟 Emotional
🌟 Sexual
We are only ever as strong as our weakest health domain. Life is busy and the mental load is real. It is so easy to become disconnected, overwhelmed, tired and burned out.
By showingUP for yourself every single day for as little as 10 minutes, and nurturing these pillars of health you will notice a profound difference to your life.
It doesn’t matter if you skip a day; we will be there every single Friday to keep you accountable. We will fill you with inspiration to re-set over the weekend, offer holistic health practices that support you to overcome the obstacles and challenges life throws us, and start each week on a positive note, so we can riseUP for the week ahead.
This is how we live our lives; and we would love for you to join our community and rise UP with us.
We were never meant to do it alone. Allow us to be your village.
You deserve it.
You are worthy.
See you in the membership.
Programs Included in the UP Membership:
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