The Truth will set you Free
Over the weekend I heard someone describe me as “Living my truth” “Paula is really living her truth!” WOW! It
Women’s Health Coach & Physiotherapist Paula Hindle and 4 time Olympic gold medalist Libby Trickett are joining forces to help women unlock their potential!
Choose from our signature UP membership or our pre- & postnatal membership.
with Holistic Physio & Health Coach Paula
Retreat Includes:
We believe that incredible things happen when women come together, in their feminine power, to lift each other up. There is enough room at the table for each of us. Join our community today.
You are welcome to join our membership and cancel anytime. There are no lock in contracts. To cancel, simply sign into your member dashboard, click accounts, click unsubscribe.
Our programs are designed for all levels of fitness. All you need to do is showUP for yourself, knowing that you are worthy; and you are enough. We believe in consistence over perfection every single day. Start by taking 5 minutes to breath. Just start and notice the difference.
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Over the weekend I heard someone describe me as “Living my truth” “Paula is really living her truth!” WOW! It
Hi there! I’m Libby Trickett, Olympic gold medalist swimmer, and insufferable yoga enthusiast. Throughout my swimming career, I’ve learned the
We invite you to join our UP Mums community, as you are; where you will be seen and heard. We are your village. This is your sacred space to thrive.